Steak Asparagus Wrap

So I saw a picture of this online and just tried to re create it myself. I went to Stop and Shop and looked for thinly cut meat, which was only like 2.63 for five pieces, which completely blew my mind, what a great cut of meat of a college budget, I also picked up a bundle of asparagus, not as cheap.

Used my skillet with coconut oil of course, and spiced the meat with random spices I found in my cupboard, I think Slap Ya Mama, and blackened spices.  I also added chopped onions for the aroma and taste. Meanwhile I coated the asparagus lightly with olive oil and salt and baked them in the oven on a tin foil covered cookie sheet for about 20 minutes.

When the steak was done I took three or four asparagus, and wrapped them with steak, holding them in place with tooth picks.

The steak was not as flexible as I was hoping, and it didn’t cover much of the asparagus. Next time I will look for a little bit different cut of meat, it tasted good, and it was fit my Paleo Diet, so I was happy. My mom liked it too.

I will call this one a half way Success.

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Paleo Taco Salad

So, I have been LIVING off Paleo Mexican Cuisine. Legit. Living off. Figured I’d share my recipes here.

Grab a thing of ground beef, or ground turkey I use sometimes. Whatever is Paleo Friendly. Grab a Skilliet and heat it up to medium heat, while it is warming chop half an onion a whole onion whatever you feel. I use sweet onion because when its cooked it ALMOST tastes like sugar. (so lame that I think onion tastes like sugar, whens this diet over?)

Cook up your beef and onion, until semi brown, Heres the fun part SPICES BAM. Make Emeril Proud. No measurements here:

  • Garlic Powder
  • Cumin
  • Chili Powder
  • Salt

So I really have no measurements, I LOVE GARLIC, so I use lots, and I think im gonna start using fresh garlic in this. A bit of cumin, tsp maybe and 2 tsps of chili powder, Just keep tasting it, love the food, enjoy the food, and salt to taste, Let this SIMMER that means low heat, ( I forget sometimes) for about ten minutes lets those flavors soak it in baby.

Next I grab lettuce, Make a bed, a bed of lettuce, I spring a dash of salt, and heres the secret. LIME JUICE, Since pretty any dressing is off the market in Paleo diet, Lime juice is great. I LOVE soggy salad, weird I know, so I sprinkle it on early. I dice tomatoes and olives and throw them over there too.

GUACAMOLE. Heres my famous(not really but I love it)  Gauc Recipe, so easy so tasty.

  • Avocado
  • Lime
  • Salt
  • FRESH Cilantro

Make sure avocado is ripe, if not, G-ROSS. Mash up that avocado, split your lime in half and squeeze that juice all over (use the other half for your bed of lettuce waiting for you) Chop a BUNCH of cilantro, like two tablespoons of it. Mix it in, and salt rock salt if possible to taste. Plop that over your salad with your beef once it’s done simmering, and you will be SO IMPRESSED with yourself. Home cooked meal. thats DELISH, AND PALEO CAVEMAN, CLEAN eating.